Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
212
% Daily Values*
Total Fat
21.4g
27%
Saturated Fat
11.339g
57%
Trans Fat
-
Polyunsaturated Fat
3.055g
Monounsaturated Fat
5.9g
Cholesterol
56mg
19%
Sodium
350mg
15%
Total Carbohydrate
2.06g
1%
Dietary Fiber
0g
0%
Sugars
0.33g
Protein
3.76g
Vitamin D
-
Calcium
45mg
3%
Iron
0.68mg
4%
Potassium
77mg
2%
Vitamin A
181mcg
20%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
11%
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of RDI*
(212 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (89%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
212
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Fat
21.4g
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Carbs
2.06g
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Protein
3.76g
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There are 212 calories in 4 tablespoons of Cream Cheese Dip. |
Calorie breakdown: 89% fat, 4% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Cream Cheese:
Related Types of Dips:
See Also:
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