| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
312
% Daily Values*
Total Fat
22.32g
29%
Saturated Fat
13.981g
70%
Trans Fat
-
Polyunsaturated Fat
0.677g
Monounsaturated Fat
6.532g
Cholesterol
57mg
19%
Sodium
1464mg
64%
Total Carbohydrate
10.95g
4%
Dietary Fiber
0.5g
2%
Sugars
8.84g
Protein
17.57g
Vitamin D
-
Calcium
603mg
46%
Iron
0.76mg
4%
Potassium
353mg
8%
Vitamin A
185mcg
21%
Vitamin C
5.9mg
7%
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(312 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (64%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
312
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Fat
22.32g
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Carbs
10.95g
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Protein
17.57g
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| There are 312 calories in 10 tablespoons of Cheese with Chili Pepper Dip (Chili Con Queso). |
| Calorie breakdown: 64% fat, 14% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Dips:
Related Types of Cheese:
See Also:
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