Food database and calorie counter Source: Generic

Cheese with Chili Pepper Dip (Chili Con Queso)

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories from Fat 20
Calories 31
% Daily Values*
Total Fat 2.23g 3%
  Saturated Fat 1.398g 7%
  Polyunsaturated Fat 0.068g  
  Monounsaturated Fat 0.653g  
Cholesterol 6mg 2%
Sodium 146mg 6%
Potassium 35mg  
Total Carbohydrate 1.1g 0%
  Dietary Fiber 0g 0%
  Sugars 0.88g  
Protein 1.76g  
Vitamin A 2% Vitamin C 1%
Calcium 6% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (14%)
Fat (64%)
Protein (22%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 31 calories in 1 tablespoon of Cheese with Chili Pepper Dip (Chili Con Queso).
Calorie breakdown: 64% fat, 14% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 31
1 oz 59
100 g 208

Related Types of Dips:

Sour Cream Dip
Cream Cheese Dip
  view more dips nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Chili Con Carne with Beans Entree (Canned)
Green Hot Chili Peppers
Red Hot Chili Peppers
Red Hot Chili Peppers (Excluding Seeds, Solids and Liquids, Canned)
Mature Red Chili Hot Peppers (Canned)
  view more results

Contains these Ingredients:

4 g Red tomatoes (canned)
10 g American cheese spread (without di sodium phosphate, pasteurized)
0 g Immature green chili hot peppers (canned)
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Recently Eaten By:

on 25 July 2015
on 19 July 2015
on 17 July 2015
on 15 July 2015

Recently Eaten With:

FatSecret members have recently eaten Cheese with Chili Pepper Dip (Chili Con Queso) with these foods:
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