| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
236
% Daily Values*
Total Fat
16.87g
22%
Saturated Fat
10.57g
53%
Trans Fat
-
Polyunsaturated Fat
0.512g
Monounsaturated Fat
4.939g
Cholesterol
43mg
14%
Sodium
1107mg
48%
Total Carbohydrate
8.28g
3%
Dietary Fiber
0.3g
1%
Sugars
6.68g
Protein
13.28g
Vitamin D
-
Calcium
456mg
35%
Iron
0.58mg
3%
Potassium
266mg
6%
Vitamin A
139mcg
15%
Vitamin C
4.4mg
5%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(236 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (64%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
236
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Fat
16.87g
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Carbs
8.28g
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Protein
13.28g
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| There are 236 calories in 4 ounces of Cheese with Chili Pepper Dip (Chili Con Queso). |
| Calorie breakdown: 64% fat, 14% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Dips:
Related Types of Cheese:
See Also:
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