Food database and calorie counter Source: Generic

1 cup Wheat Thins

Reduced Fat Wheat Crackers

Nutrition Facts
Serving Size 1 cup of Wheat Thins
 
Amount Per Serving
Calories from Fat 60
Calories 239
 
% Daily Values*
Total Fat 6.65g 10%
  Saturated Fat 1.192g 6%
  Polyunsaturated Fat 2.486g  
  Monounsaturated Fat 2.485g  
Cholesterol 0mg 0%
Sodium 397mg 17%
Potassium 123mg  
Total Carbohydrate 40.58g 14%
  Dietary Fiber 3.4g 14%
  Sugars 4.07g  
Protein 5.3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Reduced Fat Wheat Thins; Reduced Fat Wheatables; Wheat Thins Air Crisps
12%
of RDI*
(239 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (25%)
 
Protein (8%)
Carbohydrates, 40.58g (67%) Fat, 6.65g (25%) Protein, 5.3g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
239
Fat
6.65g
Carbs
40.58g
Protein
5.3g
There are 239 calories in 1 cup of Wheat Thins Reduced Fat Wheat Crackers.
Calorie breakdown: 25% fat, 67% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Wheatable 4
1 crisp 5
1 cracker 6
1 Wheat Thin 7
1 oz 121
1 cup crisps 170
1 cup, Wheatables 187
1 cup Wheat Thins 239
100 g 426

Related Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info

Related Types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Nabisco Wheat Thins Crackers - Reduced Fat
Austin Reduced Fat Wheat Crackers with Cheddar Cheese
Nabisco Wheat Thins Crackers - Reduced Fat Roasted Garlic & Herb
Nabisco Wheat Thins Crackers - Reduced Fat Country French Onion
Sunny Select Reduced Fat Wheat Snack Crackers
  view more results

Contains these Ingredients:

23 g White wheat flour (cake, enriched)
22 g Whole grain wheat flour
1 g Baking powder (straight phosphate, double acting)
6 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
1 g Salt
3 g Granulated sugar
1 g Granulated sugar
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Recently Eaten By:

RON IS BACK
on 23 November 2014
sue55
on 02 August 2014
Lidi8
on 02 July 2014
unclemountain
on 24 May 2014

Recently Eaten With:

FatSecret members have recently eaten Reduced Fat Wheat Crackers with these foods:
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