Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories from Fat 107
Calories 426
% Daily Values*
Total Fat 11.87g 18%
  Saturated Fat 2.129g 11%
  Polyunsaturated Fat 4.44g  
  Monounsaturated Fat 4.437g  
Cholesterol 0mg 0%
Sodium 709mg 30%
Potassium 220mg  
Total Carbohydrate 72.47g 24%
  Dietary Fiber 6g 24%
  Sugars 7.26g  
Protein 9.46g  
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 28%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Reduced Fat Wheat Thins; Reduced Fat Wheatables; Wheat Thins Air Crisps
of RDI*
(426 calories)
21% of RDI
Calorie Breakdown:
Carbohydrate (66%)
Fat (25%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 426 calories in 100 grams of Reduced Fat Wheat Crackers.
Calorie breakdown: 25% fat, 67% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Wheatable 4
1 crisp 5
1 cracker 6
1 Wheat Thin 7
1 oz 121
1 cup crisps 170
1 cup, Wheatables 187
1 cup Wheat Thins 239
100 g 426

Related Types of Crackers:

Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info

Related Types of Snacks:

Potato Chips
Leather Fruit Bars
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Kroger Reduced Fat Original Woven Whole Wheat Crackers
Austin Reduced Fat Wheat Crackers with Cheddar Cheese
Nabisco Wheat Thins Crackers - Reduced Fat Roasted Garlic & Herb
Nabisco Wheat Thins Crackers - Reduced Fat Country French Onion
Sunny Select Reduced Fat Wheat Snack Crackers
  view more results

Contains these Ingredients:

40 g Whole grain wheat flour
41 g White wheat flour (cake, enriched)
1 g Baking powder (straight phosphate, double acting)
10 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
2 g Salt
2 g Granulated sugar
5 g Granulated sugar
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Recently Eaten By:

on 08 May 2016
Shrinking Woman Wannabe
on 10 April 2016
on 28 March 2016
on 19 March 2016

Recently Eaten With:

FatSecret members have recently eaten Reduced Fat Wheat Crackers with these foods:
Progresso Light Chicken Noodle Soup
Kirkland Signature Red Grapefruit in Juice
Daisy Low Fat 2% Small Curd Cottage Cheese
Sesame Butter (Tahini) (Made From Kernels)
Chicken Soup

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