Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 30
Calories 121
 
% Daily Values*
Total Fat 3.37g 5%
  Saturated Fat 0.604g 3%
  Polyunsaturated Fat 1.259g  
  Monounsaturated Fat 1.258g  
Cholesterol 0mg 0%
Sodium 201mg 8%
Potassium 62mg  
Total Carbohydrate 20.55g 7%
  Dietary Fiber 1.7g 7%
  Sugars 2.06g  
Protein 2.68g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Reduced Fat Wheat Thins; Reduced Fat Wheatables; Wheat Thins Air Crisps
6%
of RDI*
(121 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (25%)
 
Protein (8%)
Carbohydrates, 20.55g (67%) Fat, 3.37g (25%) Protein, 2.68g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
121
Fat
3.37g
Carbs
20.55g
Protein
2.68g
There are 121 calories in 1 ounce of Reduced Fat Wheat Crackers.
Calorie breakdown: 25% fat, 67% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Wheatable 4
1 crisp 5
1 cracker 6
1 Wheat Thin 7
1 oz 121
1 cup crisps 170
1 cup, Wheatables 187
1 cup Wheat Thins 239
100 g 426

Related Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info

Related Types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Nabisco Wheat Thins Crackers - Reduced Fat
Austin Reduced Fat Wheat Crackers with Cheddar Cheese
Nabisco Wheat Thins Crackers - Reduced Fat Roasted Garlic & Herb
Nabisco Wheat Thins Crackers - Reduced Fat Country French Onion
Sunny Select Reduced Fat Wheat Snack Crackers
  view more results

Contains these Ingredients:

11 g Whole grain wheat flour
12 g White wheat flour (cake, enriched)
0 g Baking powder (straight phosphate, double acting)
3 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
0 g Salt
0 g Granulated sugar
1 g Granulated sugar
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Recently Eaten By:

sue55
on 02 August 2014
RON IS BACK
on 17 July 2014
Lidi8
on 02 July 2014
unclemountain
on 24 May 2014

Recently Eaten With:

FatSecret members have recently eaten Reduced Fat Wheat Crackers with these foods:
Sesame Butter (Tahini) (Made From Kernels)
Chicken Breast
American Cheese
Toasted Whole Wheat Bread
Tortilla Chips (White Corn)


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