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Food database and calorie counter Source: Member

Nabisco

Wheat Thins Crackers - Reduced Fat

Nutrition Facts
Serving Size 16 crackers (29g)
 
Amount Per Serving
Calories from Fat 35
Calories 130
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 260mg 11%
Potassium 55mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Reduced Fat Wheat THins have 4 grams of fat per serving compared to 6 grams in original wheat thins
Information for this food was submitted to the FatSecret food database by member icemom on 02 Feb 08, and last modified on 08 Apr 09 by member Isamary .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (26%)
 
Protein (6%)
Carbohydrates, 21g (68%) Fat, 3.5g (26%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 130 calories in 1 serving of Nabisco Wheat Thins Crackers - Reduced Fat.
Calorie breakdown: 26% fat, 68% carbs, 6% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 20g.

Related Crackers from Nabisco:

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Cheese Nips Baked Snack Crackers
Cheese Nips Thin Crisps Crackers - 100 Calorie Packs
Chocolate Teddy Grahams
  find more nabisco crackers products

More products from Nabisco:

Mallomars Pure Chocolate Cookies
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Iced Animal Cookies
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  view all nabisco products

Other types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Crackers (Low Salt)
  view more crackers nutritional info
 
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Recently eaten by:

chbevers
on 21 November 2009
Vitaminm83
on 21 November 2009
AutumnHiker
on 20 November 2009
glenns girl
on 20 November 2009

Recently eaten with:

FatSecret members have recently eaten Nabisco Wheat Thins Crackers - Reduced Fat with these foods:
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