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Food database and calorie counter Source: Member

Nabisco

Wheat Thins Crackers - Reduced Fat

Nutrition Facts
Serving Size 16 crackers (29g)
 
Amount Per Serving
Calories from Fat 30
Calories 130
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Potassium 90mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member icemom on 02 Feb 08, and last modified on 24 Jan 12 by member VegasScorpioChic .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (25%)
 
Protein (6%)
Carbohydrates, 22g (69%) Fat, 3.5g (25%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
130
Fat
3.5g
Carbs
22g
Protein
2g
There are 130 calories in a 16 crackers serving of Nabisco Wheat Thins Crackers - Reduced Fat.
Calorie breakdown: 25% fat, 69% carbs, 6% protein.

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Recently Eaten By:

Skeltonn
on 17 April 2014
Icandoitnow
on 12 April 2014
Nicholas78
on 11 April 2014
feliciazee
on 09 April 2014

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