Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
20 Wheat Thins |
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
4.04g
5%
Saturated Fat
0.724g
4%
Trans Fat
-
Polyunsaturated Fat
1.51g
Monounsaturated Fat
1.509g
Cholesterol
0mg
0%
Sodium
241mg
10%
Total Carbohydrate
24.64g
9%
Dietary Fiber
2g
7%
Sugars
2.47g
Protein
3.22g
Vitamin D
-
Calcium
34mg
3%
Iron
1.7mg
9%
Potassium
75mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Reduced Fat Wheat Thins; Reduced Fat Wheatables; Wheat Thins Air Crisps
Last updated: 21 Aug 07 07:33 AM
7%
|
of RDI*
(145 calories)
|
|
Calorie Breakdown:
Carbohydrate (66%)
Fat (25%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
145
|
|
Fat
4.04g
|
|
Carbs
24.64g
|
|
Protein
3.22g
|
There are 145 calories in 20 Wheat Thins of Reduced Fat Wheat Crackers. |
Calorie breakdown: 25% fat, 67% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Crackers:
Related Types of Snacks:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.