Register  |  Sign In
Food database and calorie counter Source: Generic

1 1/2 cups

Corn

Nutrition Facts
Serving Size 1 1/2 cups
 
Amount Per Serving
Calories from Fat 25
Calories 199
 
% Daily Values*
Total Fat 2.73g 4%
  Saturated Fat 0.42g 2%
  Polyunsaturated Fat 1.291g  
  Monounsaturated Fat 0.802g  
Cholesterol 0mg 0%
Sodium 35mg 1%
Potassium 624mg  
Total Carbohydrate 43.94g 15%
  Dietary Fiber 6.2g 25%
  Sugars 7.44g  
Protein 7.44g  
 
Vitamin A 0% Vitamin C 26%
Calcium 0% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(199 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
Carbohydrates, 43.94g (76%) Fat, 2.73g (11%) Protein, 7.44g (13%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
199
Fat
2.73g
Carbs
43.94g
Protein
7.44g
There are 199 calories in 1 1/2 cups of Corn.
Calorie breakdown: 11% fat, 76% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 24
1 small ear (5-1/2" to 6-1/2" long) 63
1 medium ear (6-3/4" to 7-1/2" long) 77
100 g 86
1 large ear (7-3/4" to 9" long) 123
1 cup 132

Related Types of Corn:

Yellow Sweet Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Cooked Yellow Corn
  view more corn nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)
Cooked Yellow and White Corn (Canned)
Cooked Yellow and White Corn (from Canned, Fat Added in Cooking)
Yellow Corn
White Corn
  view more results

Contains these Ingredients:

231 g Yellow sweet corn
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Ginnie C
on 19 April 2014
Guin
on 19 April 2014
heazy
on 18 April 2014
Tiffi
on 19 April 2014

Recently Eaten With:

FatSecret members have recently eaten Corn with these foods:
Pumpkin Muffin
Shepherd's Pie with Beef
Betty Crocker Hamburger Helper - Philly Cheesesteak
Mozzarella Fresca Fresh Mozzarella
Creamette Elbow Macaroni


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.