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Food database and calorie counter Source: Member

Wal-Mart

Frozen Whole Kernel Golden Corn

Nutrition Facts
Serving Size 2/3 cup (90g)
 
Amount Per Serving
Calories from Fat 10
Calories 90
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 230mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 2g  
 
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member pegrabarek on 26 Oct 08, and last modified on 21 Mar 10 by member tspolacek .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
Carbohydrates, 19g (82%) Fat, 1g (10%) Protein, 2g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
19g
Protein
2g
There are 90 calories in a 2/3 cup serving of Wal-Mart Frozen Whole Kernel Golden Corn.
Calorie breakdown: 10% fat, 82% carbs, 8% protein.

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Other Types of Vegetables:

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Recently Eaten By:

vo2
on 12 April 2014
tovlakas
on 14 April 2014
Alisonb1976
on 05 April 2014
dcgarage
on 07 April 2014

Recently Eaten With:

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