Food database and calorie counter Source: Member

Wal-Mart

Frozen Whole Kernel Golden Corn

Nutrition Facts
Serving Size 2/3 cup (90g)
 
Amount Per Serving
Calories from Fat 10
Calories 90
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 230mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 2g  
 
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member pegrabarek on 26 Oct 08, and last modified on 21 Mar 10 by member tspolacek .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
Carbohydrates, 19g (82%) Fat, 1g (10%) Protein, 2g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
19g
Protein
2g
There are 90 calories in a 2/3 cup serving of Wal-Mart Frozen Whole Kernel Golden Corn.
Calorie breakdown: 10% fat, 82% carbs, 8% protein.

Related Vegetables from Wal-Mart:

Roma Tomato
Sugar Snap Peas
Veggie Medley

More Products from Wal-Mart:

Top Sirloin Steak
Flat Iron Steak
Sirloin Tip Steak
Chunk Tender Steak
Pork Loin Boneless Center Cut Butterfly
  view all wal-mart products

Other Types of Corn:

Corn
Yellow Sweet Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Cooked Yellow Corn
  view more corn nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

laner68
on 28 August 2014
crippledgiants
on 21 August 2014
naytrev1
on 12 August 2014
tryingveryhard
on 21 July 2014

Recently Eaten With:

FatSecret members have recently eaten Wal-Mart Frozen Whole Kernel Golden Corn with these foods:
Chicken Breast (Skin Not Eaten)
Wild Harvest Organic Spring Mix Salad
Broccoli (Chopped, Frozen)
Great Value Frozen Cut Green Beans
Hormel Always Tender Extra Lean Pork Center Cut Loin Lemon Garlic


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.