Food database and calorie counter |
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0.2 small ear (5-1/2" to 6-1/2" long)
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Nutrition Facts
Serving Size |
0.2 small ear (5-1/2" to 6-1/2" long) |
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.027g
0%
Trans Fat
-
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.051g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
2.78g
1%
Dietary Fiber
0.4g
1%
Sugars
0.47g
Protein
0.47g
Vitamin D
-
Calcium
0mg
0%
Iron
0.08mg
0%
Potassium
39mg
1%
Vitamin A
1mcg
0%
Vitamin C
1mg
1%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
13
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Fat
0.17g
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Carbs
2.78g
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Protein
0.47g
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There are 13 calories in a 0.2 small ear of Corn. |
Calorie breakdown: 11% fat, 76% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Corn:
Related Types of Vegetables:
See Also:
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