| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
484
% Daily Values*
Total Fat
37.07g
48%
Saturated Fat
9.872g
49%
Trans Fat
-
Polyunsaturated Fat
7.392g
Monounsaturated Fat
15.759g
Cholesterol
221mg
74%
Sodium
1134mg
49%
Total Carbohydrate
17.49g
6%
Dietary Fiber
8.1g
29%
Sugars
6.93g
Protein
24.11g
Vitamin D
-
Calcium
182mg
14%
Iron
2.52mg
14%
Potassium
1037mg
22%
Vitamin A
310mcg
34%
Vitamin C
32.9mg
37%
Last updated: 21 Aug 07 07:33 AM
|
24%
|
of RDI*
(484 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (67%)
Protein (19%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
484
|
|
Fat
37.07g
|
|
Carbs
17.49g
|
|
Protein
24.11g
|
| There are 484 calories in 3 cups of Cobb Salad with Dressing. |
| Calorie breakdown: 67% fat, 14% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Garden Salad:
Related Types of Salads:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
