Food database and calorie counter

First Watch

Cobb Half Salad with Dressing

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

340

% Daily Values*

Total Fat

27.00g

35%

Saturated Fat

7.000g

35%

Trans Fat

0.000g

Cholesterol

140mg

47%

Sodium

660mg

29%

Total Carbohydrate

13.00g

Dietary Fiber

6.0g

21%

Sugars

5.00g

Includes 0.00g Added Sugars

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Jul 23 05:24 PM

Source: FatSecret Platform API

17%

of RDI*

(340 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (69%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

340

Fat

27g

Carbs

13g

Protein

14g

There are 340 calories in 1 serving of First Watch Cobb Half Salad with Dressing.

Calorie breakdown: 69% fat, 15% carbs, 16% protein.

Related Salads from First Watch:

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Side of Lemon-Dressed Greens
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