Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 serving (85 g) |
Amount Per Serving
Calories
201
% Daily Values*
Total Fat
9.09g
12%
Saturated Fat
1.095g
5%
Trans Fat
-
Polyunsaturated Fat
4.367g
Monounsaturated Fat
2.806g
Cholesterol
0mg
0%
Sodium
206mg
9%
Total Carbohydrate
23.42g
9%
Dietary Fiber
6.7g
24%
Sugars
4.13g
Protein
7.45g
Vitamin D
-
Calcium
37mg
3%
Iron
1.93mg
11%
Potassium
236mg
5%
Vitamin A
1mcg
0%
Vitamin C
1.1mg
1%
Note:
Includes: garbanzos; ceci beans
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(201 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (40%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
201
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Fat
9.09g
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Carbs
23.42g
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Protein
7.45g
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There are 201 calories in 1 serving of Cooked Dry Chickpeas. |
Calorie breakdown: 40% fat, 46% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Chickpeas:
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