| Food database and calorie counter |
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3 medium (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
3 medium (yield after cooking, bone removed) |
Amount Per Serving
Calories
479
% Daily Values*
Total Fat
32.05g
41%
Saturated Fat
7.903g
40%
Trans Fat
-
Polyunsaturated Fat
8.036g
Monounsaturated Fat
13.064g
Cholesterol
121mg
40%
Sodium
476mg
21%
Total Carbohydrate
16.23g
6%
Dietary Fiber
0.6g
2%
Sugars
0.37g
Protein
29.56g
Vitamin D
-
Calcium
29mg
2%
Iron
2.28mg
13%
Potassium
219mg
5%
Vitamin A
56mcg
6%
Vitamin C
0mg
0%
Note:
Includes: NS as to prepared with skin; NS as to coated or uncoated; Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
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24%
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of RDI*
(479 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (61%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
479
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Fat
32.05g
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Carbs
16.23g
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Protein
29.56g
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| There are 479 calories in 3 medium Baked or Fried Coated Chicken Wing with Skin. |
| Calorie breakdown: 61% fat, 14% carbs, 25% protein. |
Other Common Serving Sizes:
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See Also:
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