| Food database and calorie counter |
Source: Generic |
Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten)
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Nutrition Facts
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Serving Size: 1/2 small (yield after cooking, bone removed)
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| Amount Per Serving |
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Calories from Fat 143
Calories 313
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| % Daily Values* |
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Total Fat
15.92g
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24% |
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Saturated Fat
3.654g
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18% |
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Polyunsaturated Fat
4.345g
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Monounsaturated Fat
6.628g
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Cholesterol
88mg
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29% |
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Sodium
340mg
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14% |
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Potassium
257mg
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Total Carbohydrate
11.38g
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4% |
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Dietary Fiber
0.4g
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2% |
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Sugars
0.26g
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Protein
29.36g
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| Vitamin A
2% |
Vitamin C
0% |
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Note:
Includes: NS as to prepared with skin; NS as to coated or uncoated; Shake-n-Bake
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16%
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of RDI*
(313 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (47%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
313
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Fat
15.92g
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Carbs
11.38g
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Protein
29.36g
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| There are 313 calories in a 1/2 small Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). |
| Calorie breakdown: 47% fat, 15% carbs, 38% protein. |
Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Fried Chicken:
See Also:
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Chicken Breast Meat and Skin (Broilers or Fryers)
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Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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view more results |
Contains these Ingredients:
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10 g White wheat flour (all purpose, bleached, enriched)
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88 g Chicken breast meat and skin (broilers or fryers)
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0.3 g Milk (nonfat with added vitamin A, dry)
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1 g Egg (whole)
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6 g Household shortening
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1/2 g Salt
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14 g Water
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