Food database and calorie counter |
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3 small (yield after cooking, bone removed)
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Nutrition Facts
Serving Size |
3 small (yield after cooking, bone removed) |
Amount Per Serving
Calories
411
% Daily Values*
Total Fat
27.47g
35%
Saturated Fat
6.774g
34%
Trans Fat
-
Polyunsaturated Fat
6.888g
Monounsaturated Fat
11.197g
Cholesterol
103mg
34%
Sodium
408mg
18%
Total Carbohydrate
13.91g
5%
Dietary Fiber
0.5g
2%
Sugars
0.31g
Protein
25.34g
Vitamin D
-
Calcium
25mg
2%
Iron
1.95mg
11%
Potassium
188mg
4%
Vitamin A
48mcg
5%
Vitamin C
0mg
0%
Note:
Includes: NS as to prepared with skin; NS as to coated or uncoated; Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
21%
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of RDI*
(411 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (61%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
411
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Fat
27.47g
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Carbs
13.91g
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Protein
25.34g
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There are 411 calories in 3 small Baked or Fried Coated Chicken Wing with Skin. |
Calorie breakdown: 61% fat, 14% carbs, 25% protein. |
Other Common Serving Sizes:
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