| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
5 oz of boneless |
Amount Per Serving
Calories
276
% Daily Values*
Total Fat
10.94g
14%
Saturated Fat
3.078g
15%
Trans Fat
-
Polyunsaturated Fat
2.333g
Monounsaturated Fat
4.259g
Cholesterol
118mg
39%
Sodium
557mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
41.89g
Vitamin D
-
Calcium
20mg
2%
Iron
1.5mg
8%
Potassium
344mg
7%
Vitamin A
40mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(276 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
276
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Fat
10.94g
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Carbs
0g
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Protein
41.89g
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| There are 276 calories in 5 ounces of boneless Roasted Broiled or Baked Chicken Breast. |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Roast Chicken:
See Also:
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