Food database and calorie counter Source: Generic

Roasted Broiled or Baked Chicken Leg

Nutrition Facts
Serving Size 1 small (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 113
Calories 216
 
% Daily Values*
Total Fat 12.55g 19%
  Saturated Fat 3.468g 17%
  Polyunsaturated Fat 2.797g  
  Monounsaturated Fat 4.885g  
Cholesterol 86mg 29%
Sodium 384mg 16%
Potassium 210mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 24.2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(216 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
Fat, 12.55g (54%) Protein, 24.2g (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
216
Fat
12.55g
Carbs
0g
Protein
24.2g
There are 216 calories in 1 small Roasted Broiled or Baked Chicken Leg.
Calorie breakdown: 54% fat, 0% carbs, 46% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 32
1 cubic inch boneless 39
1 oz, with bone (yield after bone removed) 46
1 oz boneless (yield after cooking) 46
1 oz boneless 65
1 small (yield after cooking, bone removed) 216
100 g 230
1 medium (yield after cooking, bone removed) 262
1 cup diced 310
1 leg quarter (yield after cooking, bone removed) 331
1 large (yield after cooking, bone removed) 343

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
  view more roast chicken nutritional info

Related Types of Chicken Drumsticks:

Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
Roasted Broiled or Baked Chicken Drumstick
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Chicken Drumstick Meat (Broilers or Fryers)
  view more chicken drumsticks nutritional info
Other Related Foods
Chicken

See Also:

Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Giblets and Neck Meat and Skin (Roasting, Roasted, Cooked)
  view more results

Contains these Ingredients:

93 g Chicken leg meat and skin (broilers or fryers, roasted, cooked)
0.8 g Salt
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Recently Eaten By:

scorekeeper2
on 31 August 2014
joycemorgan
on 28 August 2014
Havelj
on 28 August 2014
CaseyD66
on 25 August 2014

Recently Eaten With:

FatSecret members have recently eaten Roasted Broiled or Baked Chicken Leg with these foods:
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