Food database and calorie counter |
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6 oz raw (yield after cooking, bone removed)
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Nutrition Facts
Serving Size |
6 oz of raw (yield after cooking, bone removed) |
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
6.95g
9%
Saturated Fat
1.955g
10%
Trans Fat
-
Polyunsaturated Fat
1.482g
Monounsaturated Fat
2.704g
Cholesterol
75mg
25%
Sodium
354mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.59g
Vitamin D
-
Calcium
13mg
1%
Iron
0.95mg
5%
Potassium
219mg
5%
Vitamin A
25mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
9%
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of RDI*
(175 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
175
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Fat
6.95g
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Carbs
0g
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Protein
26.59g
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There are 175 calories in 6 ounces of raw Chicken Breast. |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
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