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Food database and calorie counter Source: Member

Publix

Boneless Skinless Chicken Breast

Nutrition Facts
Serving Size 4 oz (112g)
 
Amount Per Serving
Calories from Fat 20
Calories 130
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 50mg 2%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 28g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Corrected per Publix package detail
Information for this food was submitted to the FatSecret food database by member SStephens on 23 May 10, and last modified on 26 Mar 13 by member Jorge Castillo PR .

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (17%)
 
Protein (83%)
Fat, 2.5g (17%) Protein, 28g (83%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
2.5g
Carbs
0g
Protein
28g
There are 130 calories in a 4 oz serving of Publix Boneless Skinless Chicken Breast.
Calorie breakdown: 17% fat, 0% carbs, 83% protein.

Related Chicken Breast from Publix:

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Fried Chicken Breast
Fried Chicken Tenders

Related Chicken from Publix:

Asian Glazed Chicken Wings
Boneless Skinless Chicken Thigh
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  find more publix chicken products

Other Types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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