Food database and calorie counter |
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6 1/2 oz, with bone cooked (yield after bone removed)
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Nutrition Facts
Serving Size |
6 1/2 oz, with bone of cooked (yield after bone removed) |
Amount Per Serving
Calories
304
% Daily Values*
Total Fat
12.04g
15%
Saturated Fat
3.388g
17%
Trans Fat
-
Polyunsaturated Fat
2.568g
Monounsaturated Fat
4.687g
Cholesterol
129mg
43%
Sodium
613mg
27%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
46.1g
Vitamin D
-
Calcium
22mg
2%
Iron
1.65mg
9%
Potassium
379mg
8%
Vitamin A
44mcg
5%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
15%
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of RDI*
(304 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
304
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Fat
12.04g
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Carbs
0g
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Protein
46.1g
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There are 304 calories in 6 1/2 ounces, with bone of cooked Chicken Breast. |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
See Also:
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