Food database and calorie counter |
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5 oz, with bone cooked (yield after bone removed)
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Nutrition Facts
Serving Size |
5 oz, with bone of cooked (yield after bone removed) |
Amount Per Serving
Calories
234
% Daily Values*
Total Fat
9.26g
12%
Saturated Fat
2.606g
13%
Trans Fat
-
Polyunsaturated Fat
1.975g
Monounsaturated Fat
3.606g
Cholesterol
100mg
33%
Sodium
472mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.46g
Vitamin D
-
Calcium
17mg
1%
Iron
1.27mg
7%
Potassium
292mg
6%
Vitamin A
34mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
12%
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of RDI*
(234 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
234
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Fat
9.26g
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Carbs
0g
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Protein
35.46g
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There are 234 calories in 5 ounces, with bone of cooked Chicken Breast. |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
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