Food database and calorie counter |
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3/4 small (yield after cooking, bone removed)
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Nutrition Facts
Serving Size |
3/4 small (yield after cooking, bone removed) |
Amount Per Serving
Calories
246
% Daily Values*
Total Fat
9.73g
12%
Saturated Fat
2.736g
14%
Trans Fat
-
Polyunsaturated Fat
2.074g
Monounsaturated Fat
3.786g
Cholesterol
105mg
35%
Sodium
495mg
22%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.23g
Vitamin D
-
Calcium
18mg
1%
Iron
1.34mg
7%
Potassium
306mg
7%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
12%
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of RDI*
(246 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
246
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Fat
9.73g
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Carbs
0g
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Protein
37.23g
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There are 246 calories in a 3/4 small Chicken Breast. |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
See Also:
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