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1.4 cups cooked, diced

Chicken Breast

Nutrition Facts
Serving Size 1.4 cups of cooked, diced
Amount Per Serving
Calories
369
 
% Daily Values*
Total Fat
14.59g
19%
Saturated Fat
4.105g
21%
Trans Fat
-
Polyunsaturated Fat
3.111g
Monounsaturated Fat
5.679g
Cholesterol
157mg
52%
Sodium
743mg
32%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
55.85g
Vitamin D
-
Calcium
26mg
2%
Iron
2mg
11%
Potassium
459mg
10%
Vitamin A
53mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(369 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
369
Fat
14.59g
Carbs
0g
Protein
55.85g
There are 369 calories in 1.4 cups of cooked, diced Chicken Breast.
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking, bone removed) 29
1 oz boneless (yield after cooking) 35
1 oz, with bone cooked (yield after bone removed) 47
1 oz boneless, cooked 55
1/2 small (yield after cooking, bone removed) 164
1/2 medium (yield after cooking, bone removed) 191
100 g 195
1/2 large (yield after cooking, bone removed) 216
1 cup cooked, diced 263

Related Types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Skinless Chicken Breast
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Related Types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
  view more chicken nutritional info

See Also:

Tyson Foods Boneless Skinless Chicken Breasts
Kirkland Signature Chicken Breast
Publix Boneless Skinless Chicken Breast
Wal-Mart Boneless Skinless Chicken Breast
Perdue Grilled Chicken Breast Strips
  view more results
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