Food database and calorie counter |
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7 1/2 oz boneless, cooked
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Nutrition Facts
Serving Size |
7 1/2 oz of boneless, cooked |
Amount Per Serving
Calories
415
% Daily Values*
Total Fat
16.41g
21%
Saturated Fat
4.618g
23%
Trans Fat
-
Polyunsaturated Fat
3.5g
Monounsaturated Fat
6.389g
Cholesterol
176mg
59%
Sodium
836mg
36%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
62.83g
Vitamin D
-
Calcium
30mg
2%
Iron
2.25mg
13%
Potassium
517mg
11%
Vitamin A
60mcg
7%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
21%
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of RDI*
(415 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
415
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Fat
16.41g
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Carbs
0g
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Protein
62.83g
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There are 415 calories in 7 1/2 ounces of boneless, cooked Chicken Breast. |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
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