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0.7 serving (284 g)

Cheese Enchilada (Frozen Meal)

Nutrition Facts
Serving Size 0.7 serving (284 g)
Amount Per Serving
Calories
386
 
% Daily Values*
Total Fat
16.54g
21%
Saturated Fat
8.884g
44%
Trans Fat
-
Polyunsaturated Fat
1.775g
Monounsaturated Fat
4.914g
Cholesterol
42mg
14%
Sodium
1318mg
57%
Total Carbohydrate
41.27g
15%
Dietary Fiber
9.7g
35%
Sugars
8.19g
Protein
16.96g
Vitamin D
-
Calcium
356mg
27%
Iron
2.15mg
12%
Potassium
523mg
11%
Vitamin A
115mcg
13%
Vitamin C
13.1mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Old El Paso Cheese Enchiladas with Sauce
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(386 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (39%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
386
Fat
16.54g
Carbs
41.27g
Protein
16.96g
There are 386 calories in a 0.7 serving of Cheese Enchilada (Frozen Meal).
Calorie breakdown: 39% fat, 43% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 194
1 meal (10 oz) 551

Related Types of Enchiladas:

Enchilada with Beef and Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Chicken and Beans in Tomato-Based Sauce
Meatless Enchilada with Cheese
Enchilada with Beef, Beans and Cheese
Enchilada with Beef
  view more enchiladas nutritional info

Related Types of Cheese:

Provolone Cheese
Cheddar Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
American Cheese
  view more cheese nutritional info

See Also:

Chicken Enchilada (Diet Frozen Meal)
Beef Enchilada Dinner (Frozen Meal)
Fish Dinner (Frozen Meal)
Macaroni and Cheese (Diet Frozen Meal)
Enchilada with Ham and Cheese
  view more results
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