| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
116
% Daily Values*
Total Fat
8.8g
11%
Saturated Fat
5.544g
28%
Trans Fat
-
Polyunsaturated Fat
0.318g
Monounsaturated Fat
2.484g
Cholesterol
28mg
9%
Sodium
148mg
6%
Total Carbohydrate
3.5g
1%
Dietary Fiber
0g
0%
Sugars
0.1g
Protein
5.3g
Vitamin D
-
Calcium
56mg
4%
Iron
0.84mg
5%
Potassium
84mg
2%
Vitamin A
92mcg
10%
Vitamin C
0mg
0%
Note:
Includes: Neufchatel
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(116 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (69%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
116
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Fat
8.8g
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Carbs
3.5g
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Protein
5.3g
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| There are 116 calories in 50 grams of Light or Lite Cream Cheese. |
| Calorie breakdown: 69% fat, 12% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Cream Cheese:
Related Types of Spreads:
See Also:
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