| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 cups of sliced |
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
7.49g
10%
Saturated Fat
1.414g
7%
Trans Fat
-
Polyunsaturated Fat
2.349g
Monounsaturated Fat
3.304g
Cholesterol
0mg
0%
Sodium
924mg
40%
Total Carbohydrate
24.13g
9%
Dietary Fiber
8.8g
31%
Sugars
10.06g
Protein
2.23g
Vitamin D
-
Calcium
88mg
7%
Iron
1mg
6%
Potassium
686mg
15%
Vitamin A
2579mcg
287%
Vitamin C
10.6mg
12%
Note:
Includes: carrots, NS as to raw or cooked
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(163 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (39%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
163
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Fat
7.49g
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Carbs
24.13g
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Protein
2.23g
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| There are 163 calories in 2 cups of sliced Cooked Carrots. |
| Calorie breakdown: 39% fat, 56% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Carrots:
Related Types of Vegetables:
See Also:
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