Food database and calorie counter Source: Generic

Cooked Carrots (from Fresh)

Nutrition Facts
Serving Size 1 cup of sliced
 
Amount Per Serving
Calories from Fat 36
Calories 87
 
% Daily Values*
Total Fat 3.99g 6%
  Saturated Fat 0.754g 4%
  Polyunsaturated Fat 1.252g  
  Monounsaturated Fat 1.762g  
Cholesterol 0mg 0%
Sodium 493mg 21%
Potassium 365mg  
Total Carbohydrate 12.86g 4%
  Dietary Fiber 4.7g 19%
  Sugars 5.36g  
Protein 1.19g  
 
Vitamin A 0% Vitamin C 9%
Calcium 5% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(87 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
Carbohydrates, 12.86g (56%) Fat, 3.99g (39%) Protein, 1.19g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
87
Fat
3.99g
Carbs
12.86g
Protein
1.19g
There are 87 calories in 1 cup of sliced Cooked Carrots (from Fresh).
Calorie breakdown: 39% fat, 56% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 2
1 baby carrot 5
1 oz 15
1 small (5-3/4" long or less) 26
1 medium (6" to 7" long) 31
1 large (7-1/4" to 8-1/2" long) 37
100 g 54
1 cup, baby 83
1 cup sliced 87
1 cup, NFS 87
1 cup mashed 126

Related Types of Carrots:

Carrots
Baby Carrots
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Carrots (Drained Solids, Canned)
Carrots (Frozen)
Peas and Carrots (Frozen)
Carrots (No Salt Added, Solids and Liquids, Canned)
  view more results

Contains these Ingredients:

155 g Carrots (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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Recently Eaten By:

CatieW
on 23 October 2014
janap1203
on 22 October 2014
deliciousme
on 21 October 2014
rjn16
on 23 October 2014

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