Food database and calorie counter Source: Generic

Cooked Carrots (from Fresh, Fat Added in Cooking)

Nutrition Facts
Serving Size 1 cup of sliced
Amount Per Serving
Calories from Fat 36
Calories 87
% Daily Values*
Total Fat 3.99g 6%
  Saturated Fat 0.754g 4%
  Polyunsaturated Fat 1.252g  
  Monounsaturated Fat 1.762g  
Cholesterol 0mg 0%
Sodium 493mg 21%
Potassium 365mg  
Total Carbohydrate 12.86g 4%
  Dietary Fiber 4.7g 19%
  Sugars 5.36g  
Protein 1.19g  
Vitamin A 538% Vitamin C 9%
Calcium 5% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(87 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (56%)
Fat (39%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 87 calories in 1 cup of sliced Cooked Carrots (from Fresh, Fat Added in Cooking).
Calorie breakdown: 39% fat, 56% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 2
1 baby carrot 5
1 oz 15
1 small (5-3/4" long or less) 26
1 medium (6" to 7" long) 31
1 large (7-1/4" to 8-1/2" long) 37
100 g 54
1 cup, baby 83
1 cup sliced 87
1 cup, NFS 87
1 cup mashed 126

Related Types of Carrots:

Baby Carrots
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Red Tomatoes
  view more vegetables nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Carrots (No Salt Added, Solids and Liquids, Canned)
Carrots (No Salt Added, Drained Solids, Canned)
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
  view more results

Contains these Ingredients:

155 g Carrots (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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Recently Eaten By:

on 30 September 2015
on 27 September 2015
on 25 September 2015
on 16 September 2015

Recently Eaten With:

FatSecret members have recently eaten Cooked Carrots (from Fresh, Fat Added in Cooking) with these foods:
Chicken Thigh (Skin Not Eaten)
White Potatoes (Flesh and Skin, Baked)
Fried Floured or Breaded Fish
White Rice (Medium-Grain, Cooked)
Cooked Cauliflower (Fat Added in Cooking)

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