Food database and calorie counter Source: Generic

1 small (5-3/4" long or less)

Cooked Carrots

Nutrition Facts
Serving Size: 1 small (5-3/4" long or less)
 
Amount Per Serving
Calories from Fat 11
Calories 26
 
% Daily Values*
Total Fat 1.19g 2%
  Saturated Fat 0.225g 1%
  Polyunsaturated Fat 0.373g  
  Monounsaturated Fat 0.525g  
Cholesterol 0mg 0%
Sodium 147mg 6%
Potassium 109mg  
Total Carbohydrate 3.84g 1%
  Dietary Fiber 1.4g 6%
  Sugars 1.6g  
Protein 0.36g  
 
Vitamin A 160% Vitamin C 3%
Calcium 1% Iron 1%
Note:
Includes: carrots, NS as to raw or cooked
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
26
Fat
1.19g
Carbs
3.84g
Protein
0.36g
There are 26 calories in 1 small Cooked Carrot.
Calorie breakdown: 39% fat, 56% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 2
1 carrot ball 2
1 baby carrot 3
1 oz 15
1 small (5-3/4" long or less) 26
1 medium (6" to 7" long) 31
1 large (7-1/4" to 8-1/2" long) 37
100 g 54
1 cup sliced 82
1 cup, NFS 82
1 cup, baby 83
1 cup, carrot balls 90
1 cup mashed 126

Related Types of Carrots:

Carrots (Solids and Liquids, Canned)
Baby Carrots
Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Mushrooms
Red Tomatoes
Onions
Spinach
Lettuce
  view more vegetables nutritional info

See Also:

Cooked Carrots (Fat Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Added in Cooking)
Cooked Carrots (from Fresh)
  view more results

Contains these Ingredients:

46 g Carrots (without salt, drained, cooked, boiled)
1 g Margarine (regular, 80% fat with salt, stick)
0.3 g Salt
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