| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
12.19g
16%
Saturated Fat
2.293g
11%
Trans Fat
-
Polyunsaturated Fat
3.656g
Monounsaturated Fat
5.643g
Cholesterol
0mg
0%
Sodium
274mg
12%
Total Carbohydrate
26.68g
10%
Dietary Fiber
4.4g
16%
Sugars
19.15g
Protein
1.15g
Vitamin D
-
Calcium
58mg
4%
Iron
0.8mg
4%
Potassium
402mg
9%
Vitamin A
1399mcg
155%
Vitamin C
5.1mg
6%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(214 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (50%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
214
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Fat
12.19g
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Carbs
26.68g
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Protein
1.15g
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| There are 214 calories in 1 cup, baby Cooked Glazed Carrots (from Fresh). |
| Calorie breakdown: 50% fat, 48% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Carrots:
Related Types of Vegetables:
See Also:
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