Food database and calorie counter Source: Generic

1 10 cantaloupe balls serving

Cantaloupe (Muskmelon)

Nutrition Facts
Serving Size 1 10 cantaloupe balls serving
 
Amount Per Serving
Calories from Fat 2
Calories 47
 
% Daily Values*
Total Fat 0.26g 0%
  Saturated Fat 0.07g 0%
  Polyunsaturated Fat 0.112g  
  Monounsaturated Fat 0.004g  
Cholesterol 0mg 0%
Sodium 22mg 1%
Potassium 368mg  
Total Carbohydrate 11.26g 4%
  Dietary Fiber 1.2g 5%
  Sugars 10.85g  
Protein 1.16g  
 
Vitamin A 0% Vitamin C 84%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: melon, NFS
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
Carbohydrates, 11.26g (87%) Fat, 0.26g (5%) Protein, 1.16g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
47
Fat
0.26g
Carbs
11.26g
Protein
1.16g
There are 47 calories in 1 10 cantaloupe balls serving of Cantaloupe (Muskmelon).
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz yields 5
1 cubic inch 6
1 small wedge (1/8 small melon) 19
1 medium wedge (1/8 medium melon) 23
100 g 34
1 large wedge (1/8 large melon) 35
1 10 cantaloupe balls serving 47
1 cup, NFS 53
1 cup diced 53
1 cup balls 60
1 small melon (about 4 1/4" dia) 150
1 medium melon (about 5" dia) 188
1 large melon (about 6 1/2" dia) 277

Related Types of Cantaloupe:

Cantaloupe Melons
Frozen Cantaloupe (Balls)
Cantaloupe Nectar
Fresh & Easy Cantaloupe & Berries
Longhorn Steakhouse Fresh Fruit - Cantaloupe (Kid's)
  view more cantaloupe nutritional info

Related Types of Melons:

Watermelon
Honeydew Melons
Cooked Bitter Melon
Cooked Winter Melon
Au Bon Pain Fresh Watermelon
  view more melons nutritional info

See Also:

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Contains these Ingredients:

138 g Cantaloupe melons
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Recently Eaten By:

pliebsack
on 20 August 2014
aleraudales
on 19 August 2014
nokaoi929
on 19 August 2014
Scott f
on 19 August 2014

Recently Eaten With:

FatSecret members have recently eaten Cantaloupe (Muskmelon) with these foods:
Egg Salad Sandwich
Chorizos
Dierbergs Puppy Chow
Potato Chips
Blue Cheese


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