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1 small wedge (1/8 small melon)

Cantaloupe (Muskmelon)

Nutrition Facts
Serving Size 1 small wedge (1/8 of small melon)
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
4.49g
2%
Dietary Fiber
0.5g
2%
Sugars
4.32g
Protein
0.46g
Vitamin D
-
Calcium
5mg
0%
Iron
0.12mg
1%
Potassium
147mg
3%
Vitamin A
93mcg
10%
Vitamin C
20.2mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: melon, NFS
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(19 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (5%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Cantaloupe (Muskmelon) Cantaloupe (Muskmelon) Cantaloupe (Muskmelon)
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Nutrition summary:

Calories
19
Fat
0.1g
Carbs
4.49g
Protein
0.46g
There are 19 calories in 1 small wedge of Cantaloupe (Muskmelon).
Calorie breakdown: 5% fat, 87% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz yields 5
1 small wedge (1/8 small melon) 19
1 medium wedge (1/8 medium melon) 23
100 g 34
1 cup diced 53
1 medium melon (about 5" dia) 188

Related Types of Cantaloupe:

Fresh & Easy Cantaloupe & Berries
Cantaloupe Nectar
World Market Dried Cantaloupe
Frozen Cantaloupe (Balls)
Cantaloupe Melons
  view more cantaloupe nutritional info

Related Types of Melons:

Cooked Bitter Melon
Waxgourd (Chinese Preserving Melon)
Watermelon
Honeydew Melons
Cooked Winter Melon
  view more melons nutritional info

See Also:

You searched for "Cantaloupe (Muskmelon)". Did you mean:
HEB Cantaloupe Chunks
Del Monte Cantaloupe
Kwik Trip Cantaloupe
Fresh & Easy Cantaloupe Chunks
Golden Corral Cantaloupe (1/2 Cup)
  view more results
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