Food database and calorie counter  

Dole

Melon Medley

Nutrition Facts
Serving Size 1 container (113 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
-
Sodium
5mg
0%
Total Carbohydrate
17.00g
6%
Dietary Fiber
1.0g
4%
Sugars
16.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 Mar 15 01:56 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (0%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Dole Melon Medley
 

Nutrition summary:

Calories
70
Fat
0g
Carbs
17g
Protein
1g
There are 70 calories in 1 container (113 g) of Dole Melon Medley.
Calorie breakdown: 0% fat, 94% carbs, 6% protein.

Related Fruit from Dole:

Sliced Strawberries & Bananas
Good Crunch Banana Bites
Frozen Whole Cranberries
Cherry Mixed Fruit No Sugar Added
Pineapple Chunks in 100% Pineapple Juice (Can)
Berries & Kale
  find more dole fruit products

More Products from Dole:

Crafted Smoothie Blends Tropical Fruit Blend
Organic Salad Kit - Caesar
Cafe Style Chef Salad
Bountiful Kit Triple Quinoa
Cranberry & Candied Walnut Salad
  view all dole products

Other Types of Melons:

Watermelon
Waxgourd (Chinese Preserving Melon)
Cooked Winter Melon
Honeydew Melons
Cantaloupe Melons
Cooked Bitter Melon
  view more melons nutritional info

Other Types of Fruit:

Apples
Oranges
Bananas
Peaches
Strawberries
Raspberries
  view more fruit nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.