Food database and calorie counter Source: Mobile User

Dole

Melon Medley

Nutrition Facts
Serving Size: 1 container (113g)
 
Amount Per Serving
Calories from Fat 0
Calories 70
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol -
Sodium 5mg 0%
Total Carbohydrate 17g 6%
  Dietary Fiber 1g 4%
  Sugars 16g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by a Mobile User on 10 Mar 15.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (0%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
0g
Carbs
17g
Protein
1g
There are 70 calories in a 1 container serving of Dole Melon Medley.
Calorie breakdown: 0% fat, 94% carbs, 6% protein.

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Other Types of Melons:

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Honeydew Melons
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Cooked Bitter Melon
Cooked Winter Melon
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Other Types of Fruit:

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  view more fruit nutritional info
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