Food database and calorie counter Source: Generic

1 large leaf

Cooked Green Cabbage

Nutrition Facts
Serving Size 1 large leaf
 
Amount Per Serving
Calories from Fat 8
Calories 13
 
% Daily Values*
Total Fat 0.89g 1%
  Saturated Fat 0.159g 1%
  Polyunsaturated Fat 0.284g  
  Monounsaturated Fat 0.369g  
Cholesterol 0mg 0%
Sodium 88mg 4%
Potassium 30mg  
Total Carbohydrate 1.4g 0%
  Dietary Fiber 0.6g 2%
  Sugars 0.9g  
Protein 0.32g  
 
Vitamin A 0% Vitamin C 10%
Calcium 1% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: cabbage, NS as to color
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (54%)
 
Protein (8%)
Carbohydrates, 1.4g (38%) Fat, 0.89g (54%) Protein, 0.32g (8%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
13
Fat
0.89g
Carbs
1.4g
Protein
0.32g
There are 13 calories in 1 large leaf of Cooked Green Cabbage.
Calorie breakdown: 54% fat, 38% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small leaf 6
1 medium leaf 9
1 oz 12
1 large leaf 13
100 g 42
1 cup 65
1 small head (about 4-1/2" dia) 298
1 medium head (about 5-3/4" dia) 378
1 large head (about 7" dia) 520

Related Types of Cabbage:

Cabbage
Red Cabbage
Green Cabbage
Savoy Cabbage
Chinese Cabbage
Kim Chee Style Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Swamp Cabbage (Skunk Cabbage)
Green Peppers
Green Peppers (Solids and Liquids, Canned)
Green Peppers (Chopped, Frozen)
Green Peppers (Freeze-Dried)
  view more results

Contains these Ingredients:

31 g Cabbage (without salt, drained, cooked, boiled)
1 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
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Recently Eaten By:

seeking140
on 27 August 2014
chriscole11
on 27 August 2014
joel brown
on 26 August 2014
ceowens
on 26 August 2014

Recently Eaten With:

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