Food database and calorie counter  
Nutrition Facts
Serving Size 5 cups
Amount Per Serving
Calories
326
 
% Daily Values*
Total Fat
21.62g
28%
Saturated Fat
3.853g
19%
Trans Fat
-
Polyunsaturated Fat
6.869g
Monounsaturated Fat
8.93g
Cholesterol
0mg
0%
Sodium
2139mg
93%
Total Carbohydrate
33.79g
12%
Dietary Fiber
14g
50%
Sugars
21.78g
Protein
7.67g
Vitamin D
-
Calcium
233mg
18%
Iron
1.32mg
7%
Potassium
729mg
16%
Vitamin A
240mcg
27%
Vitamin C
150.4mg
167%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: cabbage, NS as to color
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(326 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (54%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Cooked Green Cabbage (Fat Added in Cooking)
 

Nutrition summary:

Calories
326
Fat
21.62g
Carbs
33.79g
Protein
7.67g
There are 326 calories in 5 cups of Cooked Green Cabbage (Fat Added in Cooking).
Calorie breakdown: 54% fat, 38% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 42
1 cup 65

Related Types of Cabbage:

Kim Chee Style Cabbage
Red Cabbage
Savoy Cabbage
Green Cabbage
Cabbage
Chinese Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Carrots
Onions
Mushrooms
Lettuce
Red Tomatoes
Spinach
  view more vegetables nutritional info

See Also:

Cooked Green Cabbage (Fat Not Added in Cooking)
Cooked Red Cabbage (Fat Added in Cooking)
Cooked Chinese Cabbage (Fat Not Added in Cooking)
Cooked Red Cabbage (Fat Not Added in Cooking)
Swamp Cabbage (Skunk Cabbage)
  view more results
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