| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
3.99g
5%
Saturated Fat
0.744g
4%
Trans Fat
-
Polyunsaturated Fat
1.202g
Monounsaturated Fat
1.802g
Cholesterol
0mg
0%
Sodium
459mg
20%
Total Carbohydrate
2.89g
1%
Dietary Fiber
1.3g
5%
Sugars
1.26g
Protein
1.82g
Vitamin D
-
Calcium
109mg
8%
Iron
1.02mg
6%
Potassium
406mg
9%
Vitamin A
228mcg
25%
Vitamin C
30.8mg
34%
Note:
Includes: bok choy
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (66%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
50
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Fat
3.99g
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Carbs
2.89g
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Protein
1.82g
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| There are 50 calories in a 3/4 cup of Cooked Chinese Cabbage (Fat Added in Cooking). |
| Calorie breakdown: 66% fat, 21% carbs, 13% protein. |
Other Common Serving Sizes:
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