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Nutrition Facts
Serving Size 120 g
Amount Per Serving
Calories
65
 
% Daily Values*
Total Fat
3.23g
4%
Saturated Fat
0.607g
3%
Trans Fat
-
Polyunsaturated Fat
1.003g
Monounsaturated Fat
1.344g
Cholesterol
0mg
0%
Sodium
347mg
15%
Total Carbohydrate
8.38g
3%
Dietary Fiber
3.8g
14%
Sugars
1.61g
Protein
2.76g
Vitamin D
-
Calcium
47mg
4%
Iron
0.78mg
4%
Potassium
340mg
7%
Vitamin A
118mcg
13%
Vitamin C
75.1mg
83%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (39%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Cooked Broccoli (Fat Added in Cooking)
 

Nutrition summary:

Calories
65
Fat
3.23g
Carbs
8.38g
Protein
2.76g
There are 65 calories in 120 grams of Cooked Broccoli (Fat Added in Cooking).
Calorie breakdown: 39% fat, 46% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 floweret 5
1 oz 15
100 g 54
1 cup, flowerets 55
1 cup, NFS 102

Related Types of Broccoli:

Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
Broccoli Raab
Broccoli
  view more broccoli nutritional info

Related Types of Vegetables:

Mushrooms
Lettuce
Carrots
Spinach
Red Tomatoes
Onions
  view more vegetables nutritional info

See Also:

Cooked Broccoli (from Fresh, Fat Added in Cooking)
Cooked Broccoli (from Frozen, Fat Added in Cooking)
Cooked Cauliflower (Fat Added in Cooking)
Cooked Chard (Fat Added in Cooking)
Milk (2% Lowfat with Added Vitamin A and Protein)
  view more results
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