| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 125 g
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| Amount Per Serving |
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Calories from Fat 46
Calories 324
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| % Daily Values* |
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Total Fat
5.14g
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8% |
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Saturated Fat
1.119g
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6% |
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Polyunsaturated Fat
1.141g
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Monounsaturated Fat
2.148g
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Cholesterol
0mg
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0% |
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Sodium
662mg
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28% |
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Potassium
255mg
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Total Carbohydrate
58.92g
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20% |
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Dietary Fiber
5.5g
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22% |
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Sugars
6.86g
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Protein
11.41g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
13% |
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Iron
23% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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16%
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of RDI*
(324 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
324
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Fat
5.14g
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Carbs
58.92g
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Protein
11.41g
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| There are 324 calories in 125 grams of Whole Wheat Bread. |
| Calorie breakdown: 14% fat, 72% carbs, 14% protein. |
Other common serving sizes:
Related types of Whole Wheat Bread:
Related types of Wheat Bread:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Whole Wheat Bread with these foods:
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on 24 May 2013
