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Food database and calorie counter Source: Generic

Toasted Sour Dough Bread

Nutrition Facts
Serving Size 1 medium slice
 
Amount Per Serving
Calories from Fat 7
Calories 69
 
% Daily Values*
Total Fat 0.76g 1%
  Saturated Fat 0.16g 1%
  Polyunsaturated Fat 0.173g  
  Monounsaturated Fat 0.304g  
Cholesterol 0mg 0%
Sodium 152mg 6%
Potassium 28mg  
Total Carbohydrate 12.97g 4%
  Dietary Fiber 0.8g 3%
  Sugars 0.06g  
Protein 2.21g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
Carbohydrates, 12.97g (77%) Fat, 0.76g (10%) Protein, 2.21g (13%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 69 calories in 1 medium slice of Toasted Sour Dough Bread.
Calorie breakdown: 10% fat, 77% carbs, 13% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 12.17g.

Common serving sizes:

Serving Size Calories
1 cubic inch 7
1 small slice 42
1 medium slice 69
1 oz 84
1 large slice 95
100 g 298

Related types of Sourdough Bread:

Sour Dough Bread
Sour Dough Roll
French or Vienna Bread (Includes Sourdough)
Toasted French or Vienna Bread (Includes Sourdough)
San Luis Sourdough Sourdough Bread
  view more sourdough bread nutritional info

Related types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Raisin Bread
  view more bread nutritional info
Other Related Foods
Toast

See also:

Toasted Whole Wheat Bread (Commercial)
Toasted Whole Wheat Bread
Toasted Protein Bread (Includes Gluten)
Toasted Rice Bran Bread
Toasted Wheat Germ Bread
  view more results

Contains these Ingredients:

23 g Toasted French or vienna bread (includes sourdough)
 
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Recently eaten by:

rhodeje
on 19 November 2009
Rebecca Gold
on 19 November 2009
StephanieADudley
on 18 November 2009
Tazdev
on 17 November 2009

Recently eaten with:

FatSecret members have recently eaten Toasted Sour Dough Bread with these foods:
Hash Brown (from Fresh)
Beef Sausage
Strawberries
Grapes
Vanilla Yogurt (Lowfat)

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