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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 thick slice
 
Amount Per Serving
Calories from Fat 8
Calories 65
 
% Daily Values*
Total Fat 0.93g 1%
  Saturated Fat 0.117g 1%
  Polyunsaturated Fat 0.24g  
  Monounsaturated Fat 0.214g  
Cholesterol 0mg 0%
Sodium 129mg 5%
Potassium 31mg  
Total Carbohydrate 12.9g 4%
  Dietary Fiber 3.8g 15%
  Sugars 0.73g  
Protein 2.9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Less
3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
Carbohydrates, 12.9g (72%) Fat, 0.93g (12%) Protein, 2.9g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
65
Fat
0.93g
Carbs
12.9g
Protein
2.9g
There are 65 calories in 1 thick slice of Toasted Reduced Calorie High Fiber Rye Bread.
Calorie breakdown: 12% fat, 72% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 40
1 regular slice 54
1 oz 63
1 thick slice 65
100 g 223

Related Types of Rye Bread:

Rye Bread
Toasted Rye Bread
Rye Bread (Reduced Calorie)
Marble Rye and Pumpernickel Bread
Reduced Calorie High Fiber Rye Bread
Toasted Marble Rye and Pumpernickel Bread
  view more rye bread nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info
Other Related Foods
Bread

See Also:

Toasted Oat Bran Bread (Reduced Calorie)
Oat Bran Bread (Reduced Calorie)
Oatmeal Bread (Reduced Calorie)
Wheat Bread (Reduced Calorie)
White Bread (Reduced Calorie)
  view more results

Contains these Ingredients:

29 g Rye bread (reduced calorie)
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Recently Eaten By:

luvadea
on 23 July 2014
Bookworm 333
on 15 July 2014
volla123
on 11 July 2014
tanker321
on 10 July 2014

Recently Eaten With:

FatSecret members have recently eaten Toasted Reduced Calorie High Fiber Rye Bread with these foods:
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