Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
75
 
% Daily Values*
Total Fat
1.1g
1%
Saturated Fat
0.257g
1%
Trans Fat
-
Polyunsaturated Fat
0.333g
Monounsaturated Fat
0.372g
Cholesterol
0mg
0%
Sodium
111mg
5%
Total Carbohydrate
14.06g
5%
Dietary Fiber
0.9g
3%
Sugars
1.05g
Protein
2.46g
Vitamin D
-
Calcium
11mg
1%
Iron
0.81mg
5%
Potassium
58mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(75 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (13%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
75
Fat
1.1g
Carbs
14.06g
Protein
2.46g
There are 75 calories in 1 ounce of Buckwheat Bread.
Calorie breakdown: 13% fat, 74% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small slice 61
1 medium slice 72
1 oz 75
1 large slice 85
100 g 266

Related Types of Wheat Bread:

Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
Whole Wheat Bread
Cracked Wheat Bread
100% Whole Wheat Bread
Toasted Whole Wheat Bread
  view more wheat bread nutritional info

Related Types of Bread:

Rye Bread
Dinner Rolls
Sour Dough Bread
White Bread
Multigrain Bread
  view more bread nutritional info

See Also:

Buckwheat Groats
Bread Crumbs
Buckwheat Pancakes (Dry Mix)
Buckwheat Groats (Cooked, Roasted)
Buckwheat Muffin
  view more results
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