Food database and calorie counter  

3 medium slices (4-1/2" dia x 1/8" thick)

Beef Bologna

Nutrition Facts
Serving Size 3 medium slices (4-1/2" dia x 1/8" thick)
Amount Per Serving
Calories
264
 
% Daily Values*
Total Fat
23.68g
30%
Saturated Fat
9.353g
47%
Trans Fat
-
Polyunsaturated Fat
0.652g
Monounsaturated Fat
10.263g
Cholesterol
47mg
16%
Sodium
907mg
39%
Total Carbohydrate
3.34g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.63g
Vitamin D
-
Calcium
26mg
2%
Iron
0.92mg
5%
Potassium
144mg
3%
Vitamin A
11mcg
1%
Vitamin C
12.8mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: veal bologna
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(264 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (82%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
264
Fat
23.68g
Carbs
3.34g
Protein
8.63g
There are 264 calories in 3 medium slices of Beef Bologna.
Calorie breakdown: 82% fat, 5% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 44
1 medium slice (4-1/2" dia x 1/8" thick) 88
1 oz 89
1 thick slice 135
100 g 314

Related Types of Bologna:

Beef Bologna (Low Fat)
Bologna
Pork Bologna
Beef and Pork Bologna
Beef and Pork Bologna (Low Fat)
  view more bologna nutritional info

Related Types of Beef:

Beef Steak
Beef
Lean Ground Beef
Roast Beef
Ground Beef (Cooked)
Corned Beef
  view more beef nutritional info

See Also:

You searched for "Beef Bologna". Did you mean:
Oscar Mayer Beef Bologna Cold Cuts
Boar's Head Beef Bologna
Oscar Mayer Thick Cut Beef Bologna
Eckrich Beef Bologna
365 Uncured Beef Bologna
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.