| Food database and calorie counter |
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2 medium slices (4-1/2" dia x 1/8" thick)
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Nutrition Facts
| Serving Size |
2 medium slices (4-1/2" dia x 1/8" thick) |
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
15.79g
20%
Saturated Fat
6.235g
31%
Trans Fat
-
Polyunsaturated Fat
0.435g
Monounsaturated Fat
6.842g
Cholesterol
31mg
10%
Sodium
605mg
26%
Total Carbohydrate
2.23g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.75g
Vitamin D
-
Calcium
17mg
1%
Iron
0.62mg
3%
Potassium
96mg
2%
Vitamin A
7mcg
1%
Vitamin C
8.5mg
9%
Note:
Includes: veal bologna
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(176 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (82%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
176
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Fat
15.79g
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Carbs
2.23g
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Protein
5.75g
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| There are 176 calories in 2 medium slices of Beef Bologna. |
| Calorie breakdown: 82% fat, 5% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Bologna:
Related Types of Beef:
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