| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.38g
2%
Dietary Fiber
1.4g
5%
Sugars
4.18g
Protein
0.35g
Vitamin D
-
Calcium
7mg
1%
Iron
0.16mg
1%
Potassium
41mg
1%
Vitamin A
3mcg
0%
Vitamin C
5.3mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (5%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
22
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Fat
0.12g
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Carbs
5.38g
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Protein
0.35g
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| There are 22 calories in 1 ounce of Sweetened Frozen Blackberries. |
| Calorie breakdown: 5% fat, 89% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Blackberries:
Related Types of Berries:
See Also:
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