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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 1
Calories 22
 
% Daily Values*
Total Fat 0.12g 0%
  Saturated Fat 0.004g 0%
  Polyunsaturated Fat 0.071g  
  Monounsaturated Fat 0.012g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 41mg  
Total Carbohydrate 5.38g 2%
  Dietary Fiber 1.4g 6%
  Sugars 4.18g  
Protein 0.35g  
 
Vitamin A 0% Vitamin C 9%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(22 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (5%)
 
Protein (6%)
Carbohydrates, 5.38g (89%) Fat, 0.12g (5%) Protein, 0.35g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
22
Fat
0.12g
Carbs
5.38g
Protein
0.35g
There are 22 calories in 1 ounce of Sweetened Frozen Blackberries.
Calorie breakdown: 5% fat, 89% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 79
1 cup 115

Related Types of Blackberries:

Blackberries
Frozen Blackberries
Blackberries (Cooked or Canned)
Blackberries (Unsweetened, Frozen)
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
  view more blackberries nutritional info

Related Types of Berries:

Berries
Strawberries
Blueberries
Raspberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar )
Blackberries (Alaska Native)
Blackberry Juice (Canned)
Chocolate Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
  view more results

Contains these Ingredients:

25 g Blackberries
3 g Granulated sugar
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Recently Eaten By:

larry13510
on 12 February 2014
RLRios
on 14 August 2013
slarsen040
on 02 April 2013
Bonniee
on 09 March 2013

Recently Eaten With:

FatSecret members have recently eaten Sweetened Frozen Blackberries with these foods:
Nonfat Plain Yogurt
Grits
Frozen Orange Juice (Reconstituted with Water)
Bacon
Egg


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