Food database and calorie counter Source: Generic

Sweetened Condensed Milk (Diluted)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 120
Calories 492
% Daily Values*
Total Fat 13.33g 21%
  Saturated Fat 8.41g 42%
  Polyunsaturated Fat 0.517g  
  Monounsaturated Fat 3.721g  
Cholesterol 52mg 17%
Sodium 196mg 8%
Potassium 568mg  
Total Carbohydrate 83.4g 28%
  Dietary Fiber 0g 0%
  Sugars 83.4g  
Protein 12.13g  
Vitamin A 8% Vitamin C 7%
Calcium 44% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(492 calories)
25% of RDI
Calorie Breakdown:
Carbohydrate (66%)
Fat (24%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 492 calories in 1 cup of Sweetened Condensed Milk (Diluted).
Calorie breakdown: 24% fat, 66% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 fl oz 62
100 g 181
100 ml 208
1 cup 492

Related Types of Milk:

Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results

Contains these Ingredients:

153 g Canned milk (sweetened)
119 g Water
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Recently Eaten By:

on 11 January 2016
on 10 September 2015
Becky Liang
on 24 May 2015
on 04 February 2015

Recently Eaten With:

FatSecret members have recently eaten Sweetened Condensed Milk (Diluted) with these foods:
14" Cheese Pizza (Thick Crust)
Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
White Rice
Whole Wheat Bread
Peanut Butter

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