| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
296
% Daily Values*
Total Fat
19.03g
24%
Saturated Fat
7.528g
38%
Trans Fat
-
Polyunsaturated Fat
3.443g
Monounsaturated Fat
5.787g
Cholesterol
52mg
17%
Sodium
866mg
38%
Total Carbohydrate
11.46g
4%
Dietary Fiber
1g
3%
Sugars
1.86g
Protein
19.51g
Vitamin D
-
Calcium
79mg
6%
Iron
2.27mg
13%
Potassium
396mg
8%
Vitamin A
71mcg
8%
Vitamin C
1mg
1%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(296 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (58%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
296
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Fat
19.03g
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Carbs
11.46g
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Protein
19.51g
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| There are 296 calories in a 3/4 cup of Beef Stroganoff. |
| Calorie breakdown: 58% fat, 16% carbs, 26% protein. |
Other Common Serving Sizes:
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